BLOG | Kahane Coaching

UNLearn It! Are you stuck in a cycle of stress and anxiety?

I was talking recently to a business owner at an entrepreneur networking event. He shared that he had been struggling with severe...

Novelty: Moving Into Your Creative Zone

Last month I talked about Ambiguity, the fourth in my Five-Part series on our relationship with time, how we respond to it in the forms...

Ambiguity: Facing the Fear of Uncertainty

We’re on a journey of understanding our relationship to time, and how we respond to it. Last month I talked about Permeability, the third...

Permeability: Meeting others on common ground

We’re on a journey of understanding our relationship to time, and how we respond to it. Last month I talked about Complexity, the second...

The Holidays

The Cultural Biases we place on time increase our anxiety for perfection at The Holidays. However, greater awareness of how your beliefs...

Cracking Your Code

Let’s continue to look at Cracking Your Code, by breaking non-productive cycles. When do you sense when you’re in a rut, or stuck in some...

Stillness

When a client comes to me with a question like—I never have enough time. I’m constantly running behind, and feel like I never have time...

Direction

Recently a client came to me asking, “How can I get over this feeling of not being able to find my direction? I am so lost.” Underneath I...

UNLEARN IT! Connect With Christine

Hi! I’m Christine Kahane, a Nationally Board Certified Health & Wellness Life Coach, with a private practice in the Evergreen area....

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