BLOG | Kahane Coaching

Apr 30, 20233 min read

UNLearn It! Are you stuck in a cycle of stress and anxiety?

I was talking recently to a business owner at an entrepreneur networking event. He shared that he had been struggling with severe...

Apr 1, 20232 min read

Novelty: Moving Into Your Creative Zone

Last month I talked about Ambiguity, the fourth in my Five-Part series on our relationship with time, how we respond to it in the forms...

Jan 31, 20232 min read

Ambiguity: Facing the Fear of Uncertainty

We’re on a journey of understanding our relationship to time, and how we respond to it. Last month I talked about Permeability, the third...

Dec 31, 20222 min read

Permeability: Meeting others on common ground

We’re on a journey of understanding our relationship to time, and how we respond to it. Last month I talked about Complexity, the second...

Nov 30, 20222 min read

The Holidays

The Cultural Biases we place on time increase our anxiety for perfection at The Holidays. However, greater awareness of how your beliefs...

Oct 31, 20222 min read

Cracking Your Code

Let’s continue to look at Cracking Your Code, by breaking non-productive cycles. When do you sense when you’re in a rut, or stuck in some...

Oct 1, 20222 min read

Stillness

When a client comes to me with a question like—I never have enough time. I’m constantly running behind, and feel like I never have time...

Aug 31, 20222 min read

Direction

Recently a client came to me asking, “How can I get over this feeling of not being able to find my direction? I am so lost.” Underneath I...

Jul 31, 20222 min read

UNLEARN IT! Connect With Christine

Hi! I’m Christine Kahane, a Nationally Board Certified Health & Wellness Life Coach, with a private practice in the Evergreen area....