COACHING PRACTICE

My Coaching programs are designed so we can find the one that fits your needs.

 
TRY ONE OF OUR VIRTUAL COACHING OPTIONS: ZOOM

Designed to access what is great about your ability to lead - it’s already within you. Our work together will assist you in expressing all the qualities unique to you.

Our work will guide you in discovering and harnessing your super-powers into all aspects of your life and work.

What you’ll receive:

  • Six months - 20 private coaching sessions

  • TTI-based Communications Sciences Assessments – innovative skills building

  • Action plans to build healthy habits and well being

Fresh Vegetables

Developed for optimal health and wellness, this program works as an ally for your own best answers for your physical, mental, and emotional health.

Wellbeing includes areas such as smoking cessation, weight loss, body image, sleep hygiene, healthy lifestyle.

We work to set goals you are ready to make. You drive your learning and  transformation.


What you’ll receive:
 

  • Three months - 12 private coaching sessions 

  • Action plans to build healthy habits 

  • Maintenance and check-ins as new habits are forming 

Designed to unwind limiting beliefs, harness your strengths,  release your pain points, and live from your new story.

You drive the intensity and velocity of your shifts.

We use a number of coaching and assessment tools so you have a wide spectrum of ways to address your desires and goals.

What you’ll receive:
 

  • Three months - 12 private coaching sessions

  • Action plans to build healthy habits

  • Your personal toolkit for building strength in your authenticity

YOUR
BREAKTHROUGH
LIFE
 

Seashells

Designed to deepen your ability to integrate all aspects of yourself, your career and life.

Our work together is a co-creative process. You drive the intensity and velocity of your mindset shifts.

We will use a number of coaching and assessment tools so you have a wide spectrum of ways to assess your wants and needs.

What you’ll receive:
 

  • 12 months - 34 private coaching sessions

  • Action plans to build healthy habits

  • Your personal toolkit for creating agility as you move through life.